{"id":186276,"date":"2021-06-22T16:16:56","date_gmt":"2021-06-22T13:16:56","guid":{"rendered":"https:\/\/walltopia.com\/cual-es-tu-rutina-de-escalada-en-casa\/"},"modified":"2026-09-01T11:09:41","modified_gmt":"2026-09-01T08:09:41","slug":"cual-es-tu-rutina-de-escalada-en-casa","status":"publish","type":"post","link":"https:\/\/walltopia.com\/es\/cual-es-tu-rutina-de-escalada-en-casa\/","title":{"rendered":"\u00bfCu\u00e1l es tu rutina de escalada en casa?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_custom_heading text=\u00bbHa pasado un mes desde que nuestro gimnasio de escalada con sede central abri\u00f3 sus puertas por primera vez tras el cierre de mediados de marzo. Y por mucho que odiemos ser cursis, la verdad es que encontrarnos con amigos y miembros, y ver su alegr\u00eda por estar de nuevo en las paredes fue&#8230; hm, emotivo. En serio.  \u00bb font_container=\u00bbtag:h2|font_size:18|text_align:left|color:%23000000|line_height:1.5&#8243; use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeInUp\u00bb][vc_column_text css_animation=\u00bbfadeInUp\u00bb]\n<p style=\"font-size: 18px; line-height: 1.8em;\">Naturalmente, la mayor parte de lo que hablamos fue de c\u00f3mo afrontaron todos la cuarentena y de si consiguieron construir alguna rutina de escalada o entrenamiento en casa.<\/p>\n<p style=\"font-size: 18px; line-height: 1.8em;\">Aunque todos tenemos curiosidad por ver los toques finales de <a href=\"http:\/\/walltopia.com\/newsroom\/2021\/06\/and-the-winner-of-a-home-climbing-wall-is\/\" target=\"_blank\" rel=\"noopener\">la pared de la casa ganadora de nuestro concurso<\/a>, hemos echado la vista atr\u00e1s a nuestro feed de Instagram y hemos hecho una selecci\u00f3n de nuestras entradas favoritas.<\/p>\n<p style=\"font-size: 18px; line-height: 1.8em;\">Algunas son divertidas, otras creativas, \u00a1todas son divertidas de ver!<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css_animation=\u00bbfadeInUp\u00bb]\n<p style=\"font-size: 18px; line-height: 1.8em;\">Si quieres ver todos los env\u00edos de los concursos, busca los hashtags <strong>#WalltopiaHomeClimbing<\/strong> y <strong>#MyWalltopiaWall<\/strong>. Esas historias demuestran que si quieres escalar, encontrar\u00e1s la manera. <\/p>\n<p style=\"font-size: 18px; line-height: 1.8em;\"><em><strong>Aun as\u00ed, recuerda que podemos hacerte la vida m\u00e1s f\u00e1cil con nuestros reci\u00e9n lanzados roc\u00f3dromos caseros.<\/strong><\/em><\/p>\n<p style=\"font-size: 18px; line-height: 1.8em;\">El primer paso es configurar tu muro como te gustar\u00eda que fuera y pedirnos un presupuesto. Una vez que tengas la cifra, ser\u00e1 m\u00e1s f\u00e1cil saber qu\u00e9 quieres y si puedes conseguirlo. Apostamos a que puedes.  <\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row][vc_column][vc_custom_heading text=\u00bbHa pasado un mes desde que nuestro gimnasio de escalada con sede central abri\u00f3 sus puertas por primera vez&#8230;","protected":false},"author":10,"featured_media":22694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[945,935],"tags":[2659,2657],"class_list":["post-186276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escalada","category-redaccion","tag-concurso-de-rocodromo","tag-rocodromo-casero"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfCu\u00e1l es tu rutina de escalada en casa? | Walltopia<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres saber c\u00f3mo escalar durante la pandemia? 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