{"id":116179,"date":"2021-03-31T19:45:08","date_gmt":"2021-03-31T16:45:08","guid":{"rendered":"http:\/\/walltopia.com\/products\/consejos-de-formacion\/"},"modified":"2026-01-28T11:24:12","modified_gmt":"2026-01-28T08:24:12","slug":"tabla-de-entrenamiento","status":"publish","type":"wt_wall_type","link":"https:\/\/walltopia.com\/es\/products\/tabla-de-entrenamiento\/","title":{"rendered":"Tabla de entrenamiento"},"content":{"rendered":"<div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\">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<\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"530\" src=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223207\/Walltopia-FlexBoard-1200x500-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223207\/Walltopia-FlexBoard-1200x500-1.jpg 1200w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223207\/Walltopia-FlexBoard-1200x500-1-300x133.jpg 300w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223207\/Walltopia-FlexBoard-1200x500-1-1024x452.jpg 1024w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223207\/Walltopia-FlexBoard-1200x500-1-768x339.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"legacy-vc-text\">\n<p><strong>WALLTOPIA FLEX BOARD: LA TABLA DE ENTRENAMIENTO M\u00c1S GRANDE QUE OCUPA MENOS ESPACIO<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>La soluci\u00f3n definitiva para aprovechar el espacio<\/li>\n<li>Diversas opciones de formaci\u00f3n<\/li>\n<li>Variedad de empu\u00f1aduras<\/li>\n<li>F\u00e1cil de montar<\/li>\n<li>Perfecto tanto para entrenar en casa como en el gimnasio.<\/li>\n<\/ul>\n<p>La utilizaci\u00f3n del espacio es clave para una buena experiencia del cliente en un gimnasio de escalada. El espacio para las zonas de entrenamiento puede pasarse por alto f\u00e1cilmente en favor de una mayor superficie de escalada, pero es crucial para desarrollar la fuerza y mejorar las habilidades de escalada. Por eso hemos creado un tablero de formaci\u00f3n que proporciona una gran formaci\u00f3n y ocupa el m\u00ednimo espacio.<\/p>\n<p>Walltopia Flex Board es una innovadora pizarra de entrenamiento dise\u00f1ada para aprovechar al m\u00e1ximo el espacio disponible y ofrecer al mismo tiempo una soluci\u00f3n de entrenamiento de primera categor\u00eda. El Flex Board consta de paneles de 1&#215;1 m que pueden ajustarse en cualquier \u00e1ngulo deseado y una selecci\u00f3n especial de agarres y vol\u00famenes que cubre una amplia cantidad de agarres ofreciendo diversas opciones de entrenamiento.<br \/>\nCuando se trata de ahorrar espacio, el Flex Board puede elevarse c\u00f3modamente hasta una posici\u00f3n plana en el techo dejando que la habitaci\u00f3n de debajo sea&#8230; bueno, habitaci\u00f3n. En los \u00faltimos meses se ha demostrado que el aprovechamiento del espacio es igual de importante cuando se trata de entrenar en casa, y el consejo de Flex tambi\u00e9n est\u00e1 preparado para ello.<\/p>\n<p>La Flex Board es f\u00e1cil de montar siguiendo un sencillo manual paso a paso. No requiere herramientas ni t\u00e9cnicos especializados y constituye una soluci\u00f3n de entrenamiento pr\u00e1ctica tanto para el entrenamiento en casa como para los gimnasios de escalada.<\/p>\n<\/div><\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1000\" src=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223203\/Power-box.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223203\/Power-box.jpg 1600w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223203\/Power-box-300x188.jpg 300w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223203\/Power-box-1024x640.jpg 1024w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223203\/Power-box-768x480.jpg 768w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><h2 class=\"legacy-vc-heading\">Una nueva dimensi\u00f3n de la formaci\u00f3n a domicilio<\/h2><div class=\"legacy-vc-row-inner\"><div class=\"legacy-vc-column-inner\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions.jpg 1200w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-300x300.jpg 300w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-1024x1024.jpg 1024w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-150x150.jpg 150w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-768x768.jpg 768w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-400x400.jpg 400w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-800x800.jpg 800w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223156\/Power-box-editions-120x120.jpg 120w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><h2 class=\"legacy-vc-heading\">Edici\u00f3n b\u00e1sica<\/h2><div class=\"legacy-vc-text\">\n<ul>\n<li>Bastidores met\u00e1licos, barra de tracci\u00f3n y 4 paneles de madera contrachapada<\/li>\n<li>4 piezas de pinzas<\/li>\n<li>4 bolsillos<\/li>\n<li>2 hemisferios de 12 cm de di\u00e1metro<\/li>\n<li>12 piezas de engarces de madera (6 tama\u00f1os x 2 piezas cada uno)<\/li>\n<li>2 bolas de 12 cm de di\u00e1metro<\/li>\n<li>2 cordones de 6 mm de 110 cm de longitud para fijar las pelotas a la barra de dominadas<\/li>\n<li>Herrajes para el cuerpo principal<\/li>\n<li>Herrajes para las presas y accesorios<\/li>\n<li>4-6 unidades de barras de anclaje<\/li>\n<li>Llaves hexagonales en L de 6 mm y 8 mm<\/li>\n<\/ul>\n<\/div><\/div><div class=\"legacy-vc-column-inner\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2.jpg 1200w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-300x300.jpg 300w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-1024x1024.jpg 1024w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-150x150.jpg 150w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-768x768.jpg 768w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-400x400.jpg 400w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-800x800.jpg 800w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223151\/Power-box-editions2-120x120.jpg 120w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><h2 class=\"legacy-vc-heading\">Edici\u00f3n Mariposa<\/h2><div class=\"legacy-vc-text\">\n<ul>\n<li>Bastidores met\u00e1licos, barra de tracci\u00f3n y 4 paneles de madera contrachapada<\/li>\n<li>4 piezas de pinzas<\/li>\n<li>Diapas\u00f3n HRT Butterfly<\/li>\n<li>2 hemisferios de 12 cm de di\u00e1metro<\/li>\n<li>8 piezas de engarces de madera (6 mm, 8 mm, 10 mm, 15 mm x 2 piezas cada uno)<\/li>\n<li>2 bolas de 12 cm de di\u00e1metro<\/li>\n<li>2 cordones de 6 mm de 110 cm de longitud para fijar las pelotas a la barra de dominadas<\/li>\n<li>Herrajes para el cuerpo principal<\/li>\n<li>Herrajes para las presas y accesorios<\/li>\n<li>4-6 unidades de barras de anclaje<\/li>\n<li>Llaves hexagonales en L de 6 mm y 8 mm<\/li>\n<\/ul>\n<\/div><\/div><div class=\"legacy-vc-column-inner\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3.jpg 1200w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-300x300.jpg 300w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-1024x1024.jpg 1024w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-150x150.jpg 150w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-768x768.jpg 768w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-400x400.jpg 400w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-800x800.jpg 800w, https:\/\/cdn.walltopia.com\/wp-content\/uploads\/20231027223159\/Power-box-editions3-120x120.jpg 120w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><h2 class=\"legacy-vc-heading\">Sistema de poleas<\/h2><div class=\"legacy-vc-text\"><strong>El sistema de poleas es un complemento opcional, no incluido en los paquetes B\u00e1sico o Mariposa.<\/strong><\/p>\n<ul>\n<li>Brazo met\u00e1lico<\/li>\n<li>2 poleas<\/li>\n<li>2 maillons<\/li>\n<li>1 perno anular &#8211; M10<\/li>\n<li>4 metros de cord\u00f3n de 6 mm<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"legacy-vc-row-inner\"><div class=\"legacy-vc-column-inner\"><\/div><\/div><\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><div class=\"legacy-vc-text\">\n<p><strong>La altura media de una tabla de entrenamiento suele alcanzar los 3 metros, lo que puede tratarse como un muro de b\u00falder cuando se trata del suelo. Nuestro socio <a href=\"https:\/\/walltopia.com\/more-products\/flooring\/\">Climbat <\/a>recomienda su modelo BM300 adecuado para tablas de entrenamiento.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><\/div><\/div><div class=\"legacy-vc-row\"><div class=\"legacy-vc-column\"><div class=\"resources-vc-map full-width-container\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Walltopia ofrece todos los tipos de tablas de entrenamiento del mercado con estructura autoportante o de pared, totalmente compatibles con la norma EN-12572-2 de paredes de b\u00falder","protected":false},"featured_media":0,"template":"","wall_category":[947],"class_list":["post-116179","wt_wall_type","type-wt_wall_type","status-publish","hentry","wall_category-rocodromos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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